I’ve been feeling down today, I’m not sure why as I have been pretty happy for the last month or so and really there is nothing that would make me feel down. The bad part about feeling this way is that I just ate an entire bag of chex mix. Okay it was a smaller bag so it’s not really horrible, but now I have a headache and kinda hate myself for doing it. I was going to make myself work out to make myself feel better, but my sugar is too high, so blogging and admitting what I have done will have to do.
Tomorrow is another day and hopefully I can get back on track. I have been doing really well food wise this week.
