This is something I have been wanting to try for a while. It was really yummy and decided to share the recipe with you. I used Schwans Alfredo sauce when I made mine, I feel I can control the amount better, but in the recipe I’ve just put a measurement of sauce.
1/7 box Baralla whole grain pasta
4 stems of asparagus cut into bite size pieces
1 cup of scallops
1 cup mushrooms
2 tsp olive oil
1 tsp Garlic
1/4 cup Alfredo sauce
Boil water and add pasta, cook until al dente
In a large pan add olive oil, asparagus and scallops. Cook for about 3 minutes then add in the mushrooms and garlic. Cook for another 2-4 minutes until asparagus is green and scallops are cooked. Add Alfredo sauce to mixture then combine with pasta.
Serve with Parmesan cheese.
Calories 458
Carbs 55g
Fat 13g
Protein 34g
Tags: healthy recipies, Scallop alfredo
