This week I worked hard, walked five days out of the week for at least 30 minutes a day and I lost….. Nothing. Yes, nothing. I’m still at the same weight as last week. There is good news though, I walked today and I made it farther then last week in the same amount of time. That is what my goal is, eventually I want to walk/run at least 2 miles in 30 minutes then I’ll change the goal from there.
My weight this week: 268
Next weeks goal 266
Tags: weight loss
