Food And Diet
March is National Nutrition month and it’s also the start of spring meaning we can really make some great changes to our lifestyles in order to eat better. One way I think everyone could improve their eating habits is to learn how to read a nutrition label. I think if this is not taught in [...]
I’m thinking I may try planning my meals ahead of time so that I know what I’m going to eat instead of trying to figure it out when I’m hungry. I’ve done this before and it really helped me out. My biggest problem is that I never have any idea of what to make, that’s [...]
When your trying to lose weight having good tasting food is a must. That is why I love to use spices in all of my cooking so that nothing is boring and food still stays fun. I received some awesome spices from Red Monkey Foods and I have to say I enjoyed cooking with them [...]
Continue reading about Add Some Spice With Red Monkey Spices
Recently I was asked to review Tumaro’s Tortillas on my giveaway blog and I loved them so much that I had to share them with you here. Tumaro’s Tortillas come in a few different variates but the one I received was a low carb multi-grain tortilla and I was very impressed with them. Not only [...]
This time I’m going a little extreme, I’m bringing my carbs down to about 20 a meal and I’m going to try to stick with it 7 days a week with one splurge meal. This isn’t a diet really its a lifestyle change. The main reason this is hard is that healthy food can cost [...]
