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	<title>My Loss My Gain &#187; MLMG Fitness Challenge</title>
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	<link>http://www.mylossmygain.com</link>
	<description>My Quest To Lose 100 Pounds</description>
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		<title>Doing Well So Far</title>
		<link>http://www.mylossmygain.com/2011/05/05/doing-well-so-far/</link>
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		<pubDate>Thu, 05 May 2011 15:18:28 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[MLMG Fitness Challenge]]></category>

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		<description><![CDATA[I&#8217;ve managed to get one of my walks in this week already and I just did 2 out of my 3 workouts for this week so I&#8217;m really happy with myself. I&#8217;m trying very hard to lose weight now for a few reasons. One is because this summer marks my 10 year class reunion and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve managed to get one of my walks in this week already and I just did 2 out of my 3 workouts for this week so I&#8217;m really happy with myself. I&#8217;m trying very hard to lose weight now for a few reasons. One is because this summer marks my 10 year class reunion and I want to look healthy and it looks like a friend of mine is getting married and she has asked me to be her maid of honor so I need to lose some more weight for that as well.</p>
<p>My goal is to reach 200 lbs by november when my friends wedding will take place. I think it&#8217;s something I can do as I have the ambition to do it.</p>
<p>&nbsp;</p>
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		<title>My Loss My Gain Fitness Challenge (JUNE)</title>
		<link>http://www.mylossmygain.com/2010/06/02/my-loss-my-gain-fitness-challenge-june/</link>
		<comments>http://www.mylossmygain.com/2010/06/02/my-loss-my-gain-fitness-challenge-june/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 05:18:29 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[MLMG Fitness Challenge]]></category>

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		<description><![CDATA[This month challenge is to get 4 days of at least 45 minutes of cardio in a week. Find 3 new recipes to try this month, make sure they are under 400 calories and full of healthy items. I will still do a weekly check in and you of course can join me!]]></description>
			<content:encoded><![CDATA[<p>This month challenge is to get 4 days of at least 45 minutes of cardio in a week.</p>
<p>Find 3 new recipes to try this month, make sure they are under 400 calories and full of healthy items.</p>
<p>I will still do a weekly check in and you of course can join me!</p>
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