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	<title>My Loss My Gain &#187; diabetes</title>
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	<link>http://www.mylossmygain.com</link>
	<description>My Quest To Lose 100 Pounds</description>
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		<title>I Think I&#8217;m Loseing Again!</title>
		<link>http://www.mylossmygain.com/2010/04/09/i-think-im-loseing-again/</link>
		<comments>http://www.mylossmygain.com/2010/04/09/i-think-im-loseing-again/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 14:10:57 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[Thoughts and Rants]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>

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		<description><![CDATA[I have noticed over the last few days that may clothing does not seem as tight as it was the last few weeks. I think I am finally losing weight again! I&#8217;m very happy and am really looking forward to the changes to come. Though I have not actually exercised this week much I have [...]]]></description>
			<content:encoded><![CDATA[<p>I have noticed over the last few days that may clothing does not seem as tight as it was the last few weeks. I think I am finally losing weight again! I&#8217;m very happy and am really looking forward to the changes to come. Though I have not actually exercised this week much I have a little and I&#8217;ve been doing other activities so I think that has paid off well. </p>
<p>I also have been watching as close as I can what I eat. I have friends who don&#8217;t understand that I&#8217;m on a diet for my health, that I need to eat at set times because of my diabetes and that I&#8217;m not doing it to inconvenience them. I&#8217;m thinking I may just have to start saying no and staying home a little more. At least the guy I&#8217;m seeing kinda gets it. </p>
<p>I guess I will know how this all works for sure next month. I&#8217;m giving the new diet that long to work, until then I hope to get some really yummy recipes up for anyone who wants to know what I&#8217;m eating. </p>
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		<title>A Change In My Diet Plan</title>
		<link>http://www.mylossmygain.com/2010/03/26/a-change-in-my-diet-plan/</link>
		<comments>http://www.mylossmygain.com/2010/03/26/a-change-in-my-diet-plan/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 17:34:09 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[Thoughts and Rants]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I have decided that I am still not happy with my food intake. I want to eat less and with my diabetes I haven&#8217;t been able to. The problem is what I was told and what I see on diabetes help websites are 2 very different things. I think I&#8217;m going to try it the [...]]]></description>
			<content:encoded><![CDATA[<p>I have decided that I am still not happy with my food intake. I want to eat less and with my diabetes I haven&#8217;t been able to. The problem is what I was told and what I see on diabetes help websites are 2 very different things. I think I&#8217;m going to try it the website way and see what happens. I want to lose weight, but with how much I eat I just can&#8217;t. I actually eat more now then I did before I was diabetic. Crazy right?</p>
<p>Right now I do have to finish what I have in my house. I can&#8217;t afford to throw it out, but by the end of next week I should be able to make the changes. I&#8217;m excited and I hope this will do me some good. </p>
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