Diet Plan
I’m thinking I may try planning my meals ahead of time so that I know what I’m going to eat instead of trying to figure it out when I’m hungry. I’ve done this before and it really helped me out. My biggest problem is that I never have any idea of what to make, that’s [...]
This time I’m going a little extreme, I’m bringing my carbs down to about 20 a meal and I’m going to try to stick with it 7 days a week with one splurge meal. This isn’t a diet really its a lifestyle change. The main reason this is hard is that healthy food can cost [...]
