Exercise
So I have to say this week has not gone as well as I had hoped it would when it came to me exercising. It just didn’t happen much. I did however do some major cleaning one day that I will count as exercise as I did break a sweat and it lowered my sugar. [...]
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Today I am not as happy with myself as I am with the program. I did not sleep much at all last night and I feel so tired today. I am planning on getting my workout in then I will probably take a nice long nap. That is if the exercise does not give me [...]
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I’ve had a bad few weeks, I thought things were getting better but unfortunately they are not. The good news is I got mad enough today that I just had to do something or I was going to put a hole though the wall. I decided redirecting it to my treadmill was a great idea [...]
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I know I am not the only one in this boat, but I feel like I just have not had time to exercise. Of course by the time I do it’s about 8pm and if I exercise I’m up for at least 4-5 more hours, not a big deal except I need to be up [...]
