Fitness
It seems lately, that as I work on eating better and exercising, that some of the pains and aches that used to bother me are not as noticeable as they used to be. I’ve noticed my migraine headaches are not as prominent as they used to be. This may be because I have gotten my [...]
So I’m not half as tired as I was yesterday and I have found the amount of energy I have is wonderful. I think I just needed a little extra sleep since I didn’t sleep much the night before. As for my weight loss. I didn’t lose anything, yep I worked out yesterday followed the [...]
I haven’t been doing as well as I hoped, in fact I really have not lost anything at all. I still have a chance to lose what I want to lose, but I’m going to have to step it up. I’ve started a Fitness Month Challenge and I plan on doing it. Join me if [...]
