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	<title>My Loss My Gain &#187; losing weight</title>
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	<link>http://www.mylossmygain.com</link>
	<description>My Quest To Lose 100 Pounds</description>
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		<title>Weight Loss Weigh In May 20th 2011</title>
		<link>http://www.mylossmygain.com/2011/05/20/weight-loss-weigh-in-may-20th-2011/</link>
		<comments>http://www.mylossmygain.com/2011/05/20/weight-loss-weigh-in-may-20th-2011/#comments</comments>
		<pubDate>Sat, 21 May 2011 03:40:48 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[Weekly Weigh In]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[This week has been fun. I have not really had a good chance to exercise and I&#8217;m not happy about it, but I have been doing housework and other extras that I think have made up for it. I also have been trying to cut back what I eat so it&#8217;s not too bad. I [...]]]></description>
			<content:encoded><![CDATA[<p>This week has been fun. I have not really had a good chance to exercise and I&#8217;m not happy about it, but I have been doing housework and other extras that I think have made up for it. I also have been trying to cut back what I eat so it&#8217;s not too bad. I still want to start getting out more, but hey cleaning a whole house is a lot of work so I guess I&#8217;m okay with it.</p>
<p>Now for the good news!</p>
<ul>
<li> Last weeks weight: 266 lbs</li>
<li>This weeks weight: 264 lbs</li>
<li>Next weeks goal 262 lbs</li>
</ul>
<p>Yes I lost the 2 lbs I was hoping too and I&#8217;m actually pretty happy about it. I already feel better so really I think I lost more fat or something (one can hope) because I do feel pretty good, now if I can just motivate myself to get housework and exercise done!</p>
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		<title>I Think I&#8217;m Loseing Again!</title>
		<link>http://www.mylossmygain.com/2010/04/09/i-think-im-loseing-again/</link>
		<comments>http://www.mylossmygain.com/2010/04/09/i-think-im-loseing-again/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 14:10:57 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[Thoughts and Rants]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>

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		<description><![CDATA[I have noticed over the last few days that may clothing does not seem as tight as it was the last few weeks. I think I am finally losing weight again! I&#8217;m very happy and am really looking forward to the changes to come. Though I have not actually exercised this week much I have [...]]]></description>
			<content:encoded><![CDATA[<p>I have noticed over the last few days that may clothing does not seem as tight as it was the last few weeks. I think I am finally losing weight again! I&#8217;m very happy and am really looking forward to the changes to come. Though I have not actually exercised this week much I have a little and I&#8217;ve been doing other activities so I think that has paid off well. </p>
<p>I also have been watching as close as I can what I eat. I have friends who don&#8217;t understand that I&#8217;m on a diet for my health, that I need to eat at set times because of my diabetes and that I&#8217;m not doing it to inconvenience them. I&#8217;m thinking I may just have to start saying no and staying home a little more. At least the guy I&#8217;m seeing kinda gets it. </p>
<p>I guess I will know how this all works for sure next month. I&#8217;m giving the new diet that long to work, until then I hope to get some really yummy recipes up for anyone who wants to know what I&#8217;m eating. </p>
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