Strength Training

Holly on May 22nd, 2010

This week I only got 4 of my walks in again. This time I stayed out too late and was just worn out. It’s okay though I know I’m at least getting out there most of the time. How are you doing? Hopefully well. This weeks challenge is: Continue doing 30 minutes of cardio 5 [...]

Continue reading about National Fitness Month: Week 4 Challenge

Holly on May 15th, 2010

This week I did not get everything done. I only got 2 days of weight lifting in along with only 4 days of walking. It’s not bad at all and considering it wasn’t done out of me just being lazy I’m happy. One problem was rain, I hate doing anything in the rain, but on [...]

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Continue reading about National Fitness Month: Week 3 Challenge