Weight Loss
I have decided to change my weigh in to Friday as it always seems to be the best time to weigh in as over the weekend my activities seem to make me gain water weight. I’ve been checking this on a friends scale and have decided I really need a scale that checks all of [...]
I know I haven’t posted in a while. My computer crashed and I have been working hard on getting things back up and running. I had a huge backlog of reviews to do on my other blogs so I just didn’t have time. Good news is I did manage to lose some weight these last [...]
This last week was very, very strange, I lost a good amount of weight and I wasn’t sick, just very very happy. I always thought that my mood was a contributing factor to my weight, but until last week I didn’t realize how much. Now I’m trying to stay upbeat and happy so that I [...]
So I gained weight this past week. It’s sad but not surprising I didn’t get my walks in like I wanted to, though I did get walks in, but not all at once. I walked the minutes required in spurts. I have a new challenge I’m going to start and it will be a monthly [...]
I didn’t get all the walking I wanted to get done this past week, but it’s paying off. I reached my goal of 266 for the week and I’m so happy. I’m heading back out today for another relaxing walk and maybe next week I’ll make the next goal. Eventually I hope to start running, [...]
This week I worked hard, walked five days out of the week for at least 30 minutes a day and I lost….. Nothing. Yes, nothing. I’m still at the same weight as last week. There is good news though, I walked today and I made it farther then last week in the same amount of [...]
I haven’t been doing as well as I hoped, in fact I really have not lost anything at all. I still have a chance to lose what I want to lose, but I’m going to have to step it up. I’ve started a Fitness Month Challenge and I plan on doing it. Join me if [...]
Yes I’ve lost some weight this week, you’ll find out how much Monday, as long as I keep it up though the weekend! I have been busy changing my diet, adding and taking away things and I’ve been really good about what I eat and how much I eat. One thing I have been really [...]
I really haven’t lost much in pounds yet, I’m sad, but I am still motivated to do this. We all have our struggles and weight has always been mine. Over the last 3 years I have lost over 40 pounds and I’m happy, the last three months I have been busy and not doing what [...]
This time I’m going a little extreme, I’m bringing my carbs down to about 20 a meal and I’m going to try to stick with it 7 days a week with one splurge meal. This isn’t a diet really its a lifestyle change. The main reason this is hard is that healthy food can cost [...]
