Weight Loss
So I’m not half as tired as I was yesterday and I have found the amount of energy I have is wonderful. I think I just needed a little extra sleep since I didn’t sleep much the night before. As for my weight loss. I didn’t lose anything, yep I worked out yesterday followed the [...]
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Recently I was asked to review the Step360 program and I have to say this program is pretty cool and I’m very excited to start using it. I was just going to use it and write a review, but I think for this blog a more detailed review is appropriate, so I am going to [...]
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The last few weeks have been crazy and I keep forgetting to post my weight loss. I get on the scale everyday, but for some reason everything goes crazy from there. Good news is I lost some from the last time I weighed myself and posted, but not as much as I would have liked. [...]
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I love how this new diet is working as it seems I lose weight even when I don’t have time to work out. I know most of the time we are told that we need to work out to lose weight, but I think if we can start by cutting back on our food we [...]
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I have decided to change my weigh in to Friday as it always seems to be the best time to weigh in as over the weekend my activities seem to make me gain water weight. I’ve been checking this on a friends scale and have decided I really need a scale that checks all of [...]
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I know I haven’t posted in a while. My computer crashed and I have been working hard on getting things back up and running. I had a huge backlog of reviews to do on my other blogs so I just didn’t have time. Good news is I did manage to lose some weight these last [...]
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This last week was very, very strange, I lost a good amount of weight and I wasn’t sick, just very very happy. I always thought that my mood was a contributing factor to my weight, but until last week I didn’t realize how much. Now I’m trying to stay upbeat and happy so that I [...]
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So I gained weight this past week. It’s sad but not surprising I didn’t get my walks in like I wanted to, though I did get walks in, but not all at once. I walked the minutes required in spurts. I have a new challenge I’m going to start and it will be a monthly [...]
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I didn’t get all the walking I wanted to get done this past week, but it’s paying off. I reached my goal of 266 for the week and I’m so happy. I’m heading back out today for another relaxing walk and maybe next week I’ll make the next goal. Eventually I hope to start running, [...]
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This week I worked hard, walked five days out of the week for at least 30 minutes a day and I lost….. Nothing. Yes, nothing. I’m still at the same weight as last week. There is good news though, I walked today and I made it farther then last week in the same amount of [...]
